Items filtered by date: October 2022

Gout, a form of arthritis, is a painful inflammation of the joints that often develops in the big toe. Men aged about 40 or 50 and older adults who use diuretics are most commonly affected by gout. When the body is unable to rid itself of excess uric acid, small crystals may form that collect in the joints. The result is dramatic, sometimes happening overnight as the joint turns red, swells, and becomes very painful. Although gout can run in families, other factors may contribute to its development. Among them are excessive alcohol intake, not drinking enough water, obesity, and eating certain foods. One of the major ways to reduce the risk of gout is to change dietary habits. Refraining from food and beverages with high purine content, such as organ meat, red meat, seafood, and alcohol, can help. In addition, certain medications are known to help reduce uric levels. If you are experiencing symptoms related to gout, please seek the care of a podiatrist who can provide treatment options. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Joan Oloff, DPM from Los Gatos Foot and Ankle . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Los Gatos, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Healthy blood flow, which is known as circulation, is an important part of how we live. The purpose of the circulatory system is to deliver oxygen and nutrients throughout our cells, in addition to clearing out waste materials in the body. The feet are often the first parts of the body to notice if poor circulation exists, and they may become blue, cold, or swollen. Some people develop a tingling sensation or their feet may become numb. Poor circulation is often seen in diabetic patients, and this may be a result of hardened and narrowed arteries. Additionally, people who sit for extended periods may develop poor circulation and it is suggested to walk for small amounts of time during the day to provide adequate movement. Mild relief may occur when compression socks are worn and these may help restore blood flow to the feet. If you suffer from poor circulation in the feet, please confer with a podiatrist who can determine what the cause is as well as provide effective treatment options.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Joan Oloff, DPM of Los Gatos Foot and Ankle . Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Los Gatos, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Podiatrists are doctors that are foot specialists, meaning that they are well versed in diagnosing and treating afflictions of the human foot. Although one day can look different from another for a podiatrist, there are certain tasks that podiatrists might perform every day. For example, a podiatrist might perform a surgical procedure to address problems like ingrown nails, bunions, corns, and so much more. On a typical day, a podiatrist might also provide advice to a patient about foot care techniques that they can incorporate into their daily lives. Podiatrists also spend a portion of their workdays performing diagnoses for patients. These diagnoses can be performed by examining a patient’s medical history or by obtaining imaging tests like X-rays. If you have a foot condition or questions about the health of your feet, reach out to a podiatrist today.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Joan Oloff, DPM from Los Gatos Foot and Ankle . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Los Gatos, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

People who have bunions may be embarrassed by their appearance. It is defined as a hard lump that forms on the side of the big toe, and may gradually increase in size. It can develop for reasons consisting of genetic factors, or from wearing shoes that do not have adequate room for the toes to move freely in. A severe bunion may cause the toes to shift toward each other, and it may cause difficulty in walking. There are some patients that have corns and calluses that develop on top of the bunion, and this can happen from friction as the toe touches the shoe. If daily activities are affected, surgery may need to be performed for permanent removal. A bunion may form from existing medical conditions, including arthritis, gout, and cerebral palsy. Many people notice their skin is red and swollen surrounding the bunion, and the big toe may be stiff. If you are aware of the beginning stages of a bunion, it is strongly urged that you consult with a podiatrist who can treat this type of foot condition. 

If you are suffering from bunions, contact Joan Oloff, DPM of Los Gatos Foot and Ankle . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Los Gatos, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.